28 Apr 2017
Exercise Myths: Are You Buying In?
Have you read the article Lose 10 pounds in 1 minute or How to build buns of steel in 30 seconds or less? Ok, that’s an exaggeration. But really, why do we believe these crazy “expert” approaches to exercise? The more time I spend treating patients, the more I grow tired of hearing exercise myths that have been accepted as fact. Here are my top 5 exercise myths that need debunking.
BY: Andre Guerin